Sadly, my abs ain't what they used to be. I decided with a new job and THE WEDDING coming up, it's time to get my abs back into shape. Hopefully my butt and thighs will follow.
I'll admit it. I'm not a gym girl. I'd rather scoot around on my bedroom floor while getting into different exercise positions. I'm more comfortable doing my workouts in my pajamas rather than making myself look halfway decent to go to the gym.
Therefore, I've picked up some ab exercises from the Internet and have decided to do these everyday (sometimes a couple times a day). One is a video from www.eatliverun.com Jenna offers some great tips for abs and they WORK. I already feel it after a few days.
I've also adopted a couple other exercises from Winsor Pilates. I used to do Pilates in college and I loved it.
It's day three and I am SORE. Good sign. Stay tuned for updated progress...
Tuesday, August 12, 2008
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1 comment:
Good luck with your ab workout.
I found eatliverun.com on your blog and I love that site. I visit it every day to see what she is eating and cooking up. She has great advice on healthy eating. SO thanks!!!
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